Viewing posts in: Challenge

We get the glow – Looking back at week four

Something I realize now that the challenge is on the home stretch: I am an impatient person. The closer the end is, the more I want to be done with it. Actually this realization isn´t that new, and may be contributing to the fact that I sometimes quit right before a task is 100% accomplished, simply because I can´t be bothered to spend any more time on it.     I was relieved to learn in one of my management courses that there is a name for this behavior and…

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Lesley Fightmaster 30 Days of Yoga Beginners Challenge – the final week.

If you are wondering what this series is about click here for the introduction. But short story even shorter: Inma from “Sunshine&Glow” (a seasoned yoga lover) and I (a complete beginner) share our experiences with the 30 Days of Yoga Beginners Challenge of Lesley Fightmaster Yoga (here).     I hope you enjoyed following out little Yoga journey, struggles, failure and getting back on track included. This post marks the last days of the challenge. If you want to read our final thoughts and recap, head over to Inmas blog.  

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Lesley Fightmasters 30 Days of Yoga Challenge – The third week

If you are wondering what this series is about click here for the introduction. But short story even shorter: Inma from “Sunshine&Glow” (a seasoned yoga lover) and I (a complete beginner) share our experiences with the 30 Days of Yoga Beginners Challenge of Lesley Fightmaster Yoga (here).     Last week was challenging for Inma, as she had a lot on her plate, but she made it through. Was it better this week? Click to find out!

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Lesley Fightmasters 30 Days of Yoga Challenge – The first week

The hardest thing about getting back in shape after having a baby is actually getting started. After weeks (or in my case months) of doing barely anything, even a short workout feels strange. As days go by, you tell yourself you´ll start tomorrow. There is backpain from wrong posture, tightness in neck and shoulders from carrying the baby and a growing discomfort in your own body that makes you realize you should really, really get started. Tomorrow. But somehow tomorrow never comes. When Inma from Sunshine and Glow, a fellow blogger and long…

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