Viewing posts in: Exercise

Will working out make you look younger? The benefits of exercise on the skin

ADVERTISEMENT INFO: SOME PRODUCTS MENTIONED IN THIS POST ARE PR (GIFTED) AND LINKS USED ARE AFFILIATE LINKS. I RECEIVED NO MONEY TO WRITE THE BLOGPOST. PLEASE READ DISCLAIMER   You must be living under a rock to have not heard about the myriad of benefits regular exercise has on your overall body and health. But will working out make you look younger? And if the answer is yes, which workout is best for that purpose?     We will discuss all that and more in todays post, but first tell…

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My diet and exercise routine – 6 months postpartum update

I promised I´d wear a bikini for our France holiday, and I did. 6 months after having my son, and not completely satisfied yet, but proud of the progress I have made. In this video I share with you my diet and exercise routine, or at least what I did before I completely fell off the bandwagon while moving. For comparison see me 3 months update here. Aktivieren Sie JavaScript um das Video zu sehen.https://youtu.be/ShRXq8Lau80   Please watch in HD and on YouTube for the ultimate viewing pleasure. Oh, and…

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