Viewing posts in: Relaxing

Gardening – a new trend?

I admit, I am stressed. No surprises here, I bet most people in my situation would be, yoga teachers being a possible exception.     And I know that being stressed isn´t healthy, and I KNOW that I am a stress eater (gimme all the carbs!), which isn´t healthy either. So I should probably do something about it. Given that I can´t change the circumstances, and, quite honestly, don´t want to change them (seriously, giving up the kids is not an option, but giving up the job isn´t one either), I…

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The Baltic Sea in winter – just breathe and relax!

Most people think of summer when they think about booking a seaside holiday. The beach, cocktails, swimming in the sea while soaking up the sun sounds like a match made in heaven. And it is, I don’t disagree. But there is another perfect time to book a little seaside getaway, and that time is… November. Of course, swimming isn’t up there on the list of November activities, but there are a lot of advantages when you travel throughout the colder months.

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