Symptoms of Vitamin D deficiency – Is your SPF to blame? | Ask Doctor Anne
I am a firm advocate of wearing high protection broad spectrum sunscreen every single day of the year, and one of the main arguments people confront me with when this topic comes up is: But what about my Vitamin D levels? Will I get Vitamin D deficiency? How will I know if I am Vitamin D deficient, which symptoms do I need to look out for? And so on and so forth. Well let’s talk about all that and why sunscreen is probably the least thing you need…