I admit, I am stressed. No surprises here, I bet most people in my situation would be, yoga teachers being a possible exception.
And I know that being stressed isn´t healthy, and I KNOW that I am a stress eater (gimme all the carbs!), which isn´t healthy either. So I should probably do something about it.
Given that I can´t change the circumstances, and, quite honestly, don´t want to change them (seriously, giving up the kids is not an option, but giving up the job isn´t one either), I think I have read about every stress release technique there is.